anxiety

What is asthma disease causes, types, treatment, and diagnosis?

Asthma is a chronic lung disease. It causes wheezing and difficulty breathing. There are various forms of asthma, including childhood, adult-onset, seasonal, and work-related asthma. Asthma disease involves swelling and inflammation of the interior walls of the airways, known as the bronchial tubes. During an asthma episode, the airways enlarge, the muscles around them contract, …

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How to overcome overthinking?

What is Overthinking? Overthinking is a common mental illness that plagues many people. Overthinking can be difficult to recognize, and no one knows how to overcome overthinking, as it is often hidden under behaviors such as perfectionism, procrastination, and general decision-making difficulties. People who think too much may suffer from depression, anxiety disorders, or simply …

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