mindset

Autoimmune arthritis: Types, symptoms, and treatment

What is autoimmune arthritis? Autoimmune arthritis is a type of arthritis in which the body’s immune system attacks it itself. Rheumatoid arthritis is by far the most common type of autoimmune arthritis. Inflammation in a joint happens when the immune system attacks the body. This can make you feel stiff and have trouble moving around. …

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overcome overthinking

How to overcome overthinking?

What is Overthinking? Overthinking is a common mental illness that plagues many people. Overthinking can be difficult to recognize, and no one knows how to overcome overthinking, as it is often hidden under behaviors such as perfectionism, procrastination, and general decision-making difficulties. People who think too much may suffer from depression, anxiety disorders, or simply …

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