What is autoimmune arthritis? Autoimmune arthritis is a type of arthritis in which the body’s immune system attacks it itself. Rheumatoid arthritis is by far the most common type of autoimmune arthritis. Inflammation in a joint happens when the immune system attacks the body. This can make you feel stiff and have trouble moving around. …
Autoimmune arthritis: Types, symptoms, and treatment Read More »
Anxiety can hurt both your body and your mind. It can hurt the heart, urinary, digestive, and respiratory systems, and it can make you more likely to get sick. Fewer people know about the physical effects of anxiety, but most people know about the mental effects. This article talks about the most common physical effects …
Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Daily life, relationships, and physical health can all be impacted by mental health. This connection, however, also functions the other way …
What is Overthinking? Overthinking is a common mental illness that plagues many people. Overthinking can be difficult to recognize, and no one knows how to overcome overthinking, as it is often hidden under behaviors such as perfectionism, procrastination, and general decision-making difficulties. People who think too much may suffer from depression, anxiety disorders, or simply …
Productivity is a measure of how efficiently a person completes a task. We can define it as the rate at which a company or country produces goods and services (output), usually judged based on the amounts of inputs (labor, capital, energy, or other resources) used to deliver those goods and services. Personally, I like important and …
