thoughts

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what is connection between positive thinking and health?

How you answer this age-old question about the connection between positive thinking and health in lifeā€”and how you feel about yourself, whether you’re optimistic or pessimistic, and can even affect your health. In fact, several studies have shown that personality traits such as optimism and pessimism can influence many areas of health and well-being. Positive …

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overcome overthinking

How to overcome overthinking?

What is Overthinking? Overthinking is a common mental illness that plagues many people. Overthinking can be difficult to recognize, and no one knows how to overcome overthinking, as it is often hidden under behaviors such as perfectionism, procrastination, and general decision-making difficulties. People who think too much may suffer from depression, anxiety disorders, or simply …

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